Doesn’t Happen Overnight
Day 2 hanging out with Julie and Protective Diet education. To be honest I don’t believe I have joined any of her live, online sessions, but it’s never…
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Recommitment
I’ve been looking for something that’s been missing in my life/ Now 49 years old, I am struggling with an “unhealthy heart” looking to make external changes instead…
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3-3-3’s: 2016 AR50
Finishing a 50 mile race is unlike any other experience I have ever had. It’s amazing to see what your body can do, just how and hard you…
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Adventures in Running: 2016 American River 50
Looking back on the 2016 American River 50 Mile Endurance Race, it’s a swell of emotion that overcomes me. For the second consecutive year Brian N. and I…
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Run Forest!
Taking a break from reaming DeNova Homes for a day, I get to forgot about work, the new home and all those items on my need to do…
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50 Mile Race
We are still a few weeks away from the start of 2015 and my traditional resolutions post, but yesterday I made my first commitment for the new year….