Tag Archives: Dr. John McDougall
Death. The Other Option.

At the risk of sounding like a nag, when the hell are people going to wake up and realize the…

Put Down the Fork

People need to put down the fork and pay attention to what is happening to their health. Many won’t, continuing…

Potato Hack Redux

In April, 2013 I participated in a potato hack for 20 days. It was a simplified, starch based way of…

Protein

A conversation was initiated by my sister the other day when she commented via Facebook Messenger regarding a reply I…

3 Years Plant Strong

Today makes it 3 years plant strong after making what some was called “extreme changes” in my life. The decision…

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