Black Bean Brownies

INGREDIENTS:
1 can black beans
1 cup unsweetened apple sauce
1/3 cup agave nectar
1 teaspoon vanilla
1/3 cup cocoa (unsweetened)
1/4 teaspoon cinnamon
1 cup oats
2 tablespoons flour (I used whole wheat flour)

DIRECTIONS:
Combine the first 6 ingredients in a food processor until smooth. Pour mixture into a bowl and add the oats and flour. NOTE: I ground up my oatmeal into a flour instead of leaving them as rolled oats. Pour contents into and 8×8 Pyrex pan. Bake at 350 degrees for 25-30 minutes or when the top is firm to the touch.

SOURCE: Dr. McDougall Discussion Board courtesy of shell1226

WPX SSB Goals

It’s interesting to look back and see when I started on HF a number of years ago, all I wanted to do was make contacts using SSB (voice). Now, this seems to be my least favorite mode, partially due to my station. Thankfully I can power on the Alpha 76PA amplifier and put out close to 1000 watts, but that usually results in some adverse effects around the house to the Internet router, phones, television or other electronics.

WPX SSB hasn’t been one of those contests I pay too much attention to. I have participated in the contest since 2009, improving my numbers every year. Last year I spent just under 4.5 hours on 10/15/20 making 143 QSOs. As for band selection and power this year, it will depend on if I make a single band or all band effort. I might try 15M or 20M running low power or high power. I will continue to watch solar conditions to see what we can expect for this weekend.

This year I might spend some with sitting (working?) with Dean, N6BV. He has made this offer a few times and due to my scheduling I have not been able to take him up on it. Nothing like spending a few hours with the experience someone like Dean has. He will be working at N6RO this weekend, where I assume they will sign NR6O.

The only goals for this contest would be to improve on my 2011 numbers. 200 contacts seems to be a nice, round number to shoot for. Not sure how much time I will spend Saturday in my shack, as opposed to sitting at RO. If I could put in 6-8 hours at my home on Saturday, 200 should be a number I go right past.