Daily Archives: 01/02/2012

Cheese Sauce

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INGREDIENTS
Cheese Sauce:
1/2 cup raw cashews, soaked in water for at least 30 minutes and then rinsed
2 tablespoons tahini
1 roasted red pepper (rinsed from jar or prepared from fresh)
1/2 cup nutritional yeast flakes
1 tablespoon Bragg’s Liquid Aminos or low-sodium soy sauce
zest and juice of 1 lemon
1/2 teaspoon cayenne pepper
1/2 cup water

DIRECTIONS
In a blender, combine cashews, tahini, roasted red pepper, nutritional yeast flakes, tamari, cayenne pepper, and water. Blend on high until smooth and set aside.

SOURCE: FOK: Recipes for Super Bowl XLVI

Cheesy Potatoes

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INGREDIENTS:
2 Russet potatoes, chopped
1 medium zucchini, granted
1 medium tomato, chopped
1-2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon red chili peppers
pepper to taste
3-4 tablespoons of cheese sauce

DIRECTIONS:
Chop potatoes and place in non-stick skillet. Add cumin, red chili peppers, garlic and water, cover to steam. Add water as necessary. Once potatoes are soft add zucchini, tomato and pepper. Stir in non-cheese cheese, add water if too think. Serve.

SOURCE: FOK: Recipes for Super Bowl XLVI